The Krav-Club

For those who wants to train at home, here is a training session without gear or partner to improve your cardio and drill your Krav-Maga technics, or even other discipline's.

Démo de défense sur menace d'exécution réalisée à l'occasion du stage "faire face à une attaque terroriste" donné dans mon club Krav-Maga Brignoles

Un extrait éclair d'un entrainement entre instructeurs avec Vincent Fericelli du kravclub.fr et Sébastien Renault de @seb_kravmaga_survival

A physical agression in front of your door, in public transport or in the middle of the street : what are you going to do ?

In this video I detail all the exercises that were listed in the article about HIIT.

You will be able to work the whole body while varying a maximum the movements.

I also explain (in french until I translate the video) how to adapt the exercises to your level.